Trying To Work Out

2026-10-28

I feel a little bit like I am in the rat race, I do really miss working from home because it saved me time and gave me flexibility to do things at home. One big thing is cleaning, during the normal workday I could tidy up, put things away, do dishes. But the even greater thing that I miss that I could do while working from home is working out. I could do a few pull ups or easily go for a walk during a short break. It is harder to do when going into the office.

And every month I think I need to put a little more effort into working out. I still dont have a ton of free time due to having young kids but I need to make time for this. I need to eat a little better and I need to work out a little more. My blood pressure is a little high, my resting heart rate is a little high, my weight is a little high. And so I gotta sacrifice something to work out once a day even for 15 minutes. Also one other thing I am doing is working out while waiting for a train, today I did twenty squats and walked around the Bart platform, like a weirdo, but I need to get in exercise any way I can.

I will keep monitoring, hopefully I can continue small bits of workout when I have free time and get a little more healthy.

Gary